The Voices in Our Heads — and How to Tame Them
The other day I was walking into the doctor's office
Second Phase of Adulthood
Last Tuesday, April 20, 2021, my husband forwarded an article
The Courage to be Clear
Is it just me or does anyone else struggle to
The Imperfect Journey to Unconditional Acceptance
“Loving yourself […] does not mean being self-absorbed or narcissistic,
Putting Together The Puzzle Of Self-Love
“There are no extra pieces in the universe. Everyone is
Step Courageously Into 2020! Setting Intentions for the New Decade
2020 is right around the corner. And, not only is
Happy New Year – Empowered
Happy New Year! .... And you learn that you really
Permission To PAUSE
The most common way people give up their power is
Roots and Wings and Unexpected Things
No tree becomes rooted and sturdy unless many a wind