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Cognitive, behavioral and awareness coaching for the stressed, depressed and creatively unexpressed.
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Benefits of Empowerment Coaching with Christy Belz

My mission is to help you develop your most authentic self—a self that is already within you and aware of the negative thoughts and behaviors holding you back, enabling you to:

  • better respond to life situations creatively v.s. reactively
  •  to show up in your unique expression at work and at home
  •  to reduce stress and better go with the flow of life
  •  foster stronger relationships
  •  grow in self-confidence
  •  assert yourself
  • and be able to better respond to situations in personal, professional and community environments
Schedule a Session Today

The Illusion of Perfection

Hear Christy speak about her personal experiences shared at the TEDxCrestmoorParkWomen event.

Watch Here